Find your rhythm.
Build reusable routines, explore exercises, and start your next session with a plan.
YOUR TRAINING. YOUR GROWTH.
Show up.
Put in the work.
Watch it grow.
A focused training journal for iPhone. Build your routines, record every set, and see the progress you earn.
Explore GRO ↘Public download coming soon.
GRO / TRAINSESSION 024
ONE SESSION AT A TIME
A little stronger.
A little further.
Bench press3 sets
SETWEIGHTREPS
0140 kg10
0240 kg10
0342.5 kg8
Small steps. Lasting progress. ↗
Illustrative session · not personal workout data
BUILT AROUND YOUR SESSION
Less to manage.
More room to train.
Make each set count.
Log weights and reps, use rest timers, and keep previous sets close at hand.
See how far you’ve come.
Review your training history, personal records, and movement trends over time.
GRO CONNECT / IN PREPARATION
Your training.
A bigger conversation.
We’re preparing a way to connect supported AI services to your synced training records. You’ll review access before sharing and manage your connections in one place.
Connection status ↗